On demand
Press play whenever you're ready
Classes recorded in the studio, filtered by the time you have, the intensity you want and what you've got at home. New classes every week.
Press play whenever you're ready
8 classes
- 45 minMembers
Power Flow
45-minute power flow
A full vinyasa class from Wednesday morning's livestream.
MatIntensity: 4/5
- 15 minFree preview
Mobility & Breath
15-minute morning mobility
Wake up every joint before the day starts — right next to your bed.
No equipmentIntensity: 1/5
- 25 minMembers
Low-Impact Strength
25-minute lunch strength
Short and focused — water bottles work instead of weights.
Light weightsIntensity: 3/5
- 30 minMembers
Mat Pilates
30-minute core Pilates
A controlled core series with just a mat.
MatIntensity: 3/5
- 10 minFree preview
Deep Stretch
10-minute desk reset
Shoulders, back and hips — doable in work clothes.
No equipmentIntensity: 1/5
- 40 minMembers
Low-Impact Strength
40-minute quiet strength
No jumping — the neighbours won't hear a thing.
Light weightsIntensity: 3/5
- 20 minFree preview
Deep Stretch
20-minute evening stretch
Slow, on a mat or the floor — lights down if you like.
MatIntensity: 1/5
- 35 minFree preview
Kin Basics
Kin Basics, week 1
Lesson one for beginners: the basic moves and breathing.
MatIntensity: 2/5
Clear your space, use a non-slip mat and pause whenever you need.
Start tonight, in your living room
Try 14 days free, then come and say hi in the studio.