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Kin

Membership· 4 min read

Studio or home? Why not both

A sample week for a full-time-working Hybrid member.

A laptop and a small plant on a wooden table

One pattern keeps showing up: people who come in twice a week and add one or two short home sessions tend to keep going longer.

A sample week

  • Tue 18:30 Kin Basics in the studio
  • Thu 07:00 Mobility on livestream
  • Sat 10:15 Power Flow in the studio
  • Sun 20-minute evening stretch, on demand

Written by the Kin coaches

This article is general exercise information, not medical advice.

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