At home· 3 min read
Making a training corner in a small condo
A mat's worth of floor is enough, if you set it up right.
Most of our members train in rooms that weren't designed for it. Here's what actually helps.
- A 4–6 mm non-slip mat also dampens noise
- Put the screen at standing eye level so you see the whole coach
- Choose Low-Impact Strength if noise is a worry
At home nobody checks your form. If you're new or injured, try the studio first and check with a doctor if unsure.
